Do you want to tone your body and eliminate excess fat while working on your endurance? Try out the elliptical trainer to keep yourself in shape smoothly while protecting your joints. On Cdiscount, the TECTAKE elliptical trainer is inexpensive, you will not need to heat your wallet to offer it to you since it is only 128.99 € instead of 199 €!
The TECTAKE elliptical trainer, in summary
The TECTAKE elliptical trainer is equipped with an LCD screen that allows you to easily monitor your performance, it displays: the duration of the workout, the speed, the distance and the calorie consumption. During your workouts, this sports equipment works on the upper and lower body, you will also work on your endurance to promote the proper functioning of the cardiovascular system. To have the best position, the height of the seat can be adjusted in several positions and you adjust the level of difficulty for your training with a dial. The steps are non-slip and the handles are padded with polyurethane foam.
4 benefits of the elliptical trainer
The elliptical trainer uses many muscles in the body, your workouts are very complete.
- Compared to a weight training or running session, the elliptical trainer allows you to work more distributed over the whole body. The muscles that will work: thighs, quads, abdominals and backs, calves, buttocks, shoulders, trapezius, triceps, biceps, and pectorals
- In just 20 to 30 minutes of training you will be able to progress in cardio
- Your joints are protected since they are not subjected to shocks
- You will burn a maximum of calories, the elliptical trainer is one of the most effective devices. In 30 minutes, 500 calories are eliminated when you make an average effort, a more sustained effort allows you to burn more calories